The key to the wrong door

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It takes longer to look for your keys than it takes to use your keys.

And you can’t unlock a door unless you find the right key for it.

Finding the key to a different door won’t open this one.

So it is with memory reconsolidation work.

The discovery phase of therapy tends to take longer than the removal phase.

The removal phase must follow the formula of ACTIVATE + MISMATCH + REPEAT. But you need to activate the right thing.

The right thing is the prediction that keeps this problem alive. Finding the key to a different door won’t open this one.

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